Anxiety Support

Alison has been an amazing help during a very challenging time in my life, She is so easy to talk to, has a wonderful sense of humour and truly makes you feel cared for. She has helped me manage my anxiety and given me the tools I need to deal with difficult situations. I was worried about doing the sessions through zoom but it felt very normal and was so worthwhile.
- Hayley

Helped me get my life back

When I first started seeing Alison I was a very nervous person with severe social anxiety and no confidence. I was unable to meet my friends or family and I had completely lost hope of ever being the person I once was. I came away yesterday feeling the happiest I've felt in a long time and am now able to meet up with my friends like I use to as well as everything else I never thought I could do again, I couldn't recommend Alison enough. Shes caring and understand and makes you feel so comfortable and we would always have a bit of a laugh. Thank you Alison so much for helping me get my life back.
- Charlotte Smith

Helped me control my anxiety and stress

Before contacting Alison I was dealing with a lot of stress and anxiety, this was mainly caused by my relationship with my ex partner and access to my child. Alison helped me deal with the stress and helped me control my anger which eased my whole situation. I would definitely recommend anybody to contact Alison if your experiencing anxiety and stressed related issues
- Darren