“I’ve struggled with anxiety since I can remember, and have had counselling in the past which hadn’t really helped. Then I found Alison. As soon as I started talking to her, I knew that she instinctively understood and was able to help me break down the anxiety I had. The sessions with Alison were fantastic as she’s incredibly easy to talk to. The “homework” outside the sessions were really enlightening too. In a few short weeks with Alison, I’ve gone from a nervous wreck to feeling in control. I can’t believe how much I’ve learnt about myself and how to manage my anxiety. I can’t thank her enough for all she’s done for me.”
“When i had my first session with Alison i was broken & couldn't cope with the loss of my dad. Piece by piece talking through the issues i had i realised what i needed to do to make my life a happier place, i have learnt that i need to take more time for me & its okay to say no. I have some good coping strategies from these sessions in which i highly recommend. Time with Alison is also time for yourself to be you.”
“I was experiencing severe anxiety and panic attacks. I contacted Alison to see if she could help. I have to say after working with Alison I have had no panic or anxiety and don’t fear or worry about having anymore. I am so grateful that Alison could help as the aniexty and panic were beginning to control my life. Thank you so much Alison”