Reviews
Really Helped with my anxiety
Grateful for kindness
Alison helped me through some tough times.
★★★★★
“
Alison really helped me to get through a period of high anxiety due to past childhood experiences along with the current pandemic situation having triggered my anxiety, hypervigelance and low mood. I found her via a website that guides NHS staff to seek help/support and when I read about what she does I knew she was the person I needed to contact. She really listens and I always felt 100% comfortable to tell her anything that I was thinking which is what I needed to do to help me to challenge or rationalise those anxious thoughts. I highly recommend Alison she is a lovely lady, easy to talk to, and really helps you find your way through the anxiety. Alison you are so good at what you do and I really appreciated your help and expertise. Thanks so much for all your help. I highly recommend this lady.”
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Lisa Smith
★★★★★
“
I knew I needed help when I found Alison online, I just wasn't sure exactly what help I needed. It was easy to set up our first meeting and even though I was very anxious before it, once I got talking and told Alison my story, I felt very comfortable. From our first meeting Alison was able to figure out what I needed and the direction my sessions should take. These sessions helped me show kindness to myself and make sense of the things I was struggling with, for which I am extremely grateful.”
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Caroline H
★★★★★
“
Where I had lost my way and hope and direction she gave me the tools I needed to get back on track. There are still hard day's but I am getting better at not berating myself. Thanks to Alison I understand that established patterns will take time to heal. A lovely caring and professional friend and therapist.”
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TS