Helped me control my anxiety and stress

Before contacting Alison I was dealing with a lot of stress and anxiety, this was mainly caused by my relationship with my ex partner and access to my child. Alison helped me deal with the stress and helped me control my anger which eased my whole situation. I would definitely recommend anybody to contact Alison if your experiencing anxiety and stressed related issues
- Darren

I was broken but now life is a happier place!

When i had my first session with Alison i was broken & couldn't cope with the loss of my dad. Piece by piece talking through the issues i had i realised what i needed to do to make my life a happier place, i have learnt that i need to take more time for me & its okay to say no. I have some good coping strategies from these sessions in which i highly recommend. Time with Alison is also time for yourself to be you.
- D Hayward

Can’t recommend enough.

I can’t thank Alison enough for all the support and guidance she gave me through a turbulent time in my life. I was struggling with anxiety and low self-esteem and couldn’t open up to many people but through having the sessions I learnt different ways to help myself through times where it was tough like writing in a journal and reminding myself that it’s ok to ask for help. Alison is very caring and makes you feel at ease during each session, she’s easy to talk to and on both occasions I’ve had sessions with her I’ve come away feeling more confident that I can tackle things on my own. Highly recommended.
- Georgie