These hypnotherapy mp3s use powerful techniques to help you realign your unconscious mind.
Just relax whilst your unconscious mind listens and learns on your behalf. Rest assured that at any time during your session you can come back to full alertness if required, and should you drift off to sleep and not respond to the wake up instructions, please be assured you will wake when you are ready. For any other concerns please contact me.
It’s best to listen using earphones or headphones to experience the full benefit and listen once a day.