Our Tricky Brains

Our Tricky Brains

Do you ever find yourself stuck in a rut of repetitive thinking or an infinite loop of obsessive rumination in which you replay the same thought again, and again, and again?  Have you ever felt scared and upset in a situation where you knew it didn’t...
Post lock-down anxiety

Post lock-down anxiety

While 9 weeks of lockdown has been the cause of mental health issues for some, it seems that the lifting of restrictions is also bringing with it a sense of trepidation and unease. Some of us are ready and raring to return to our life in the new normal, while others...
Coronavirus and Anxiety

Coronavirus and Anxiety

Anxiety is a feeling or set of feelings and a perfectly natural reaction to certain situations where you feel apprehension or fear and can become a problem if the feelings won’t go away. With Coronavirus on the news constantly, everyone in lockdown and life completely...
Fun with Farnham Primary School

Fun with Farnham Primary School

This year has been an exciting and busy year for Alison Isaacs Therapy. My business has gone from strength to strength having launched it full-time on 1st April. A sparkly new website from Blink Web Design has enabled me to reach a far wider client base and has also...