Are you living in the shadows, afraid to be everything you could be? Are feelings of anxiety, guilt, and shame stopping you from moving forwards to where you’d rather be? Are your past experiences holding you back? Do you feel trapped in a situation which is unhealthy, uncomfortable, or unhappy? Are you feeling small or unworthy, exhausted by striving to meet impossible demands? Are you stuck in a rut, the same issues coming up over and over again?
Whatever thoughts, feelings or experiences are stopping you living the life you want to live, I can offer you a safe, non-judgemental and confidential space to feel supported, to explore and re-evaluate, to bring a sense of clarity and a fuller understanding, bringing about change and finding a focus for moving forward to who, where and how you want to be. If you want your life to change for the better you’re in the right place. My practice offers flexibilities designed around you, to make it easier to get the help you need. Working together we could make your life feel more vibrant and free, with you in control, setting the direction, changing course.
You can use this site to find out about me and how I can help you. Read information about my practice, and how to get in touch to book a free initial consultation.
I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.
Full details of the Anxiety UK Approved Therapist scheme can be found here – http://www.anxietyuk.org.uk/getinvolved/therapists-at-anxiety-uk
Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here www.anxietyuk.org.uk/membership .
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Infoline: 08444 775 774*
Registered Charity No. 1113403 | Company Registration No. 5551121 | Est. 1970
*Calls cost 7p per minute plus your phone company’s access charge