Reviews

Great assistance in finding coping mechanisms
★★★★☆
“ Anxiety and panic attacks mainly based on the concept of long distance travel, namely plane and car journeys. I was encouraged by a workmate to try hypnotherapy so felt positive about the sessions. As a result, I have been assisted in understanding potential reasoning behind the feelings of anxiety, and most of all learned an all-important mechanism to deal with feelings of anxiety. I have since been on multiple flights and long journeys and dealt with the anxiety quickly whenever I’ve needed to, enabling me to enjoy my experiences rather than fear them. This is hugely beneficial to my personal career development, and carried over to my private life.”
- Dan Selby

Really Helped with my anxiety
★★★★★
“ Alison really helped me to get through a period of high anxiety due to past childhood experiences along with the current pandemic situation having triggered my anxiety, hypervigelance and low mood. I found her via a website that guides NHS staff to seek help/support and when I read about what she does I knew she was the person I needed to contact. She really listens and I always felt 100% comfortable to tell her anything that I was thinking which is what I needed to do to help me to challenge or rationalise those anxious thoughts. I highly recommend Alison she is a lovely lady, easy to talk to, and really helps you find your way through the anxiety. Alison you are so good at what you do and I really appreciated your help and expertise. Thanks so much for all your help. I highly recommend this lady.”
- Lisa Smith

Can’t recommend enough.
★★★★★
“ I can’t thank Alison enough for all the support and guidance she gave me through a turbulent time in my life. I was struggling with anxiety and low self-esteem and couldn’t open up to many people but through having the sessions I learnt different ways to help myself through times where it was tough like writing in a journal and reminding myself that it’s ok to ask for help. Alison is very caring and makes you feel at ease during each session, she’s easy to talk to and on both occasions I’ve had sessions with her I’ve come away feeling more confident that I can tackle things on my own. Highly recommended.”
- Georgie