ALISON ISAACS THERAPY
Believe You Can
Individual Counselling
Walking Therapy
Compassion Focussed Therapy
Online Therapy
Hi! I’m Alison
Psychotherapeutic Counsellor MNCS Accredited
Is anxiety a problem for you? Would you like to feel calmer, less stressed and sleep better?
Perhaps you want to make positive changes in your life but don’t know where to start, or learn how to say no, be more assertive and kinder to yourself.
Would you like to be able to relax and laugh more?
Do you put yourself down & criticise yourself, struggle to make decisions or feel confused by your feelings and relationships?
Counselling with me can help you. It’s the best self-care ever and can help you gain the confidence you need to feel better about yourself, reduce your stress and anxiety, explore your feelings and understand why you react to things in the way you do.
Hi I’m Alison and I can offer an environment in which you can express your feelings and gain a deeper insight into your difficulties. We will focus on your journey, and not follow a plan set by me. I will listen to what matters to you and try to help you to understand your thoughts and feelings better and make sense of the situation you are in.
I offer short term and open ended counselling for most difficulties but really enjoy working with anxiety, stress, depression and low self-esteem.
Please contact me to arrange a free, no obligation initial consultation
My Expertise
Anxiety
Stress
Panic
Phobias
Addiction
Anger Management
Depression
Relationship Problems
Low Self-confidence
Isolation & Loneliness
Low Self-esteem
Sleep Disorders
Anxiety UK Approved Therapist
I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.
Full details of the Anxiety UK Approved Therapist scheme can be found here https://www.anxietyuk.org.uk/getinvolved/therapists-at-anxiety-uk
Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here https://www.anxietyuk.org.uk/membership
Contact Me
Ask a question or request an appointment below.