Hypnotherapy
Your unconscious mind stores an enormous amount of information and emotion, something over which you will probably have no conscious knowledge. However, this information still causes your conscious mind to think and react, creating conflicts between the ways both parts of the mind see the world. This internal conflict can give rise to problems that are seen and noticed externally such as fear and phobias, anxiety and depression, low self-esteem and low confidence.
Hypnotherapy can help address these problems by taking you on a journey of personal development and self-discovery. It works by recognising, and making use of, the unconscious or subconscious parts of the mind and is a recognised complementary therapy for a variety of conditions.
By guiding you into a safe, aware yet relaxed and completely controlled state of hypnosis, I will help you to identify the root cause of many issues and then address them, leaving you with a positive outlook on life.
Areas of Hypnotherapy I deal with…
Anxiety *
Exam stress
Panic attacks *
Relaxation
Low self-esteem
Fear of flying
Phobias *
Sleep disorders *
Weight loss
Depression *
Low self-confidence *
Quit smoking
Stress *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.